I've discovered a new training method: Don't ride.
11 days off the bike, got home at 3.30 am friday morning (4 days late).
Yet still did a 1:3:40 in the Newbury 25 the next day and I honestly didn't push it once, changed down on every little drag and just tapped it into the head wind.
I was as close to the winner as I've been since my come back, quite bizarre.
Julie Shaw came passed me though as as if I wasn't moving, she certainly rolls the big gears (5 minutes off her best though. Roll on the E2 in a few weeks!
For those that care the ultra fast Andover 10 course is lost for ever from June, traffic lights.
John.
11 days off the bike, got home at 3.30 am friday morning (4 days late).
Yet still did a 1:3:40 in the Newbury 25 the next day and I honestly didn't push it once, changed down on every little drag and just tapped it into the head wind.
I was as close to the winner as I've been since my come back, quite bizarre.
Julie Shaw came passed me though as as if I wasn't moving, she certainly rolls the big gears (5 minutes off her best though. Roll on the E2 in a few weeks!
For those that care the ultra fast Andover 10 course is lost for ever from June, traffic lights.
John.
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