Well guy's & gal's I first heard about Karolina from a general e-mail sent out by sijen and after making inquiries I signed up! Kalolina works closely with Bike Bean Cafe. She does a good workout on Tuesday night at the "Peace Memorial Hall" Ashstead from 7.30pm to 8.30pm. I can thoroughly recommend it as I have attended for the last 3 weeks. On Tuesday Daniel Arthur participated and above you can see Karolina demonstrating good stretching technique. She specializes in stretching for cycling and is herself a very accomplished "Spinning" expert.
Below you can see the very delectable, petite & fit Karolina with long tall thin Daniel and the old man "MHM"