09:06 6 Lisa Colombo 15-00
09:07 7 Andrew Hewett 4-00
09:08 8 Florence Hallett 6-00
09:09 9 Tony Tugwell 12-00
09:10 10 David Croggon 4-00
09:11 11 Jake Dodd 6-00
09:12 12 Ann Bath 9-00
09:13 13 Peter Edwards 0-45
09:14 14 Andy Avis 2-00
09:15 15 Rachel Croggon 5-00
09:16 16 Grant Pyke 7-00
09:17 17 Brian Powney 1-00
09:18 18 Jackie Morgan-Smith 5-00
09:19 19 Jen Mitchell 6-30
09:20 20 Simon Mitchell Scr
Wednesday, August 30, 2006
Tuesday, August 29, 2006
ECCA 12hr - Thanks
What I forgot to mention on any of the previous posts is:
Particular thanks to Pete & Jackie for helping at least 3 of us all day.
Also to Simon & Jen, Ron & Michael, Andrew (& Neil), and Steve.
It is possible to do a 12hr (or even a 24hr) without help, but as was mentioned by someone on the TT message board: "your helpers allow you to get the best out of yourself".
One of the nicest things about the 12 hour is how sociable it is because you keep seeing the other riders and lots of helpers during the day. It is nice when there are a number of riders from your own club, because you get to see their helpers as well as your own. It was also nice having support from our friends in the Addiscombe and other varied folk who either knew me or seemed to be cheering us on because we had a women's team riding the event.
Lisa
Particular thanks to Pete & Jackie for helping at least 3 of us all day.
Also to Simon & Jen, Ron & Michael, Andrew (& Neil), and Steve.
It is possible to do a 12hr (or even a 24hr) without help, but as was mentioned by someone on the TT message board: "your helpers allow you to get the best out of yourself".
One of the nicest things about the 12 hour is how sociable it is because you keep seeing the other riders and lots of helpers during the day. It is nice when there are a number of riders from your own club, because you get to see their helpers as well as your own. It was also nice having support from our friends in the Addiscombe and other varied folk who either knew me or seemed to be cheering us on because we had a women's team riding the event.
Lisa
Monday, August 28, 2006
ECCA 12hr - split times
Photos of the result board, showing the split times for the entire field - not sure how readable it is though, you might need to save to your own PC and enlarge with an image editing program.
Rider 50 100
LC 2:50:27 6:05:52
AB 2:44:32 5:47:56
JD 2:42:27 5:21:18
BP 2:23:49 5:22:35
GP 2:43:06 5:49:00
AA 2:30:11 5:08:25
Lisa
Saturday, August 26, 2006
Phoenix Training Rides Anniversary
This sat will be one year since the training rides begun!
I hope as many of you as possible will join us for the anniversary ride this sat.
I will be giving out chocolates to everyone who comes!
Spread the word that everyone is welcome, as there are slow rides as well as fast, and the mountain bike section has really taken off !
Also, there has been a lot off interest in the Majorca trip: Jake, Gary, Peter, Andrew, Jen and Simon, Florence, Rohan, Andy, Jackie, Rachel and Chrystal (the star wrestling duo) and Dave Matthews. So I shall need forms in soon to post off.
See you at hilly 12. We are going up to London by train to see tour and have drinks with Kingston Wheelers.
I hope as many of you as possible will join us for the anniversary ride this sat.
I will be giving out chocolates to everyone who comes!
Spread the word that everyone is welcome, as there are slow rides as well as fast, and the mountain bike section has really taken off !
Also, there has been a lot off interest in the Majorca trip: Jake, Gary, Peter, Andrew, Jen and Simon, Florence, Rohan, Andy, Jackie, Rachel and Chrystal (the star wrestling duo) and Dave Matthews. So I shall need forms in soon to post off.
See you at hilly 12. We are going up to London by train to see tour and have drinks with Kingston Wheelers.
Friday, August 25, 2006
Festival RC Roadman's 10
FESTIVAL ROAD CLUB "ROADBIKE" 10
SATURDAY 23RD SEPTEMBER 2006 - 2PM
Course : Popular G10/42 (Nr Dorking)
For the third year running, there will be an optional prize category for " Road Bike Riders" as well as standard TT bikes. To qualify its quite simple, No Tri-Bars, NO Discs & No Aero Helmets (standard hard shell preferred).
MINIMUM £200 PRIZE LIST!
· How fast are "Testers" without all the aero kit?
· Can you beat the Road Bike event record - 21.58
Entries on CTT forms to:
Colin McDermott,
Flat 2,
77a London Road,
Ewell,
Surrey,
KT17 2BL
Tel 07775555449
Email: mcdermottcolin@tiscali.co.uk
Entry Fee £6.50 Closing date 12th September
Women’s Road Riding Coaching Day – Hillingdon Cycle Circuit – October 15th
www.SheCycles.com and the Surrey League have joined forces to offer a series of women’s specific cycle coaching sessions throughout the winter.
The first of these women’s sessions will be held on Sunday 15th October from 9.30am to 4.30pm and will feature a full day of coaching and advice, based at the Hillingdon cycle circuit, which is closed to cars and will be used exclusively by SheCycles for the day.
The aim of the sessions is to give women both the knowledge and technical skills to make them comfortable riding a road bike for commuting, training and potentially even racing.
At the first session there will be an opportunity to meet a range of female friendly experts who will help you get the most out of your bike and your body, these will include:
· John Leitch, a fully qualified BCF coach, who will provide coaching for the ride sessions. John has worked tirelessly to encourage women of all standards, ages and backgrounds to improve their cycling experience and ability
· CycleFit the best human to bicycle fitting service in Europe will give you a free mini consultation to check your position and set up and give you advice to improve your ride comfort and efficiency
· Mel Alwood a qualified female bike mechanic will show you how to look after your bike so that it looks after you!
· Karen Burt a specialist yoga instructor will demonstrate essential stretches that will help stay strong and ease any post riding aches and pains
· Steve Ellis, a qualified sports masseur, will show you how to look after yourself after riding and give you a feel for how the professionals are treated
· Helen Ellis, the membership secretary of the WCRA, who support women in all disciplines of cycling, will talk to you about training and how to get into racing
· Helen Biggerstaff from the CTC will be on hand to talk about what they do to make enjoyable, safe and welcoming for all
The day will include sessions both on and off the bike and there will be plenty of time to get to know the other riders, enjoy a healthy lunch, chat informally to the experts and meet the SheCycles team.
Summary of the day:
Date/Timing: Sunday 15th October from 9.30am to 4.30pm
Where: Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex (parallel to A312 Hayes By-Pass which links Junction 3 on the M4 Motorway and the A40/M40)
How much: £10 to include lunch, tea/coffee and cake
Why: To meet other cyclists, improve your riding skills and earn cake
What are the dates for next sessions:
Sunday 5 Nov: location TBC
Saturday 11 Nov: 11.30 am to 3pm from Newchapel Village Hall, 4 miles east of Crawley
Sunday Nov 19: 11.30am to 3pm from Brockham, Dorking
Places will be limited so please book in advance by emailing editor@shecycles.com
The Women’s Coaching day is brought to you by SheCycles.com in conjunction with the Surrey League www.surreyleague.co.uk who aim to provide a full year’s cycle racing for all categories of riders, especially at grass root level.
The first of these women’s sessions will be held on Sunday 15th October from 9.30am to 4.30pm and will feature a full day of coaching and advice, based at the Hillingdon cycle circuit, which is closed to cars and will be used exclusively by SheCycles for the day.
The aim of the sessions is to give women both the knowledge and technical skills to make them comfortable riding a road bike for commuting, training and potentially even racing.
At the first session there will be an opportunity to meet a range of female friendly experts who will help you get the most out of your bike and your body, these will include:
· John Leitch, a fully qualified BCF coach, who will provide coaching for the ride sessions. John has worked tirelessly to encourage women of all standards, ages and backgrounds to improve their cycling experience and ability
· CycleFit the best human to bicycle fitting service in Europe will give you a free mini consultation to check your position and set up and give you advice to improve your ride comfort and efficiency
· Mel Alwood a qualified female bike mechanic will show you how to look after your bike so that it looks after you!
· Karen Burt a specialist yoga instructor will demonstrate essential stretches that will help stay strong and ease any post riding aches and pains
· Steve Ellis, a qualified sports masseur, will show you how to look after yourself after riding and give you a feel for how the professionals are treated
· Helen Ellis, the membership secretary of the WCRA, who support women in all disciplines of cycling, will talk to you about training and how to get into racing
· Helen Biggerstaff from the CTC will be on hand to talk about what they do to make enjoyable, safe and welcoming for all
The day will include sessions both on and off the bike and there will be plenty of time to get to know the other riders, enjoy a healthy lunch, chat informally to the experts and meet the SheCycles team.
Summary of the day:
Date/Timing: Sunday 15th October from 9.30am to 4.30pm
Where: Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex (parallel to A312 Hayes By-Pass which links Junction 3 on the M4 Motorway and the A40/M40)
How much: £10 to include lunch, tea/coffee and cake
Why: To meet other cyclists, improve your riding skills and earn cake
What are the dates for next sessions:
Sunday 5 Nov: location TBC
Saturday 11 Nov: 11.30 am to 3pm from Newchapel Village Hall, 4 miles east of Crawley
Sunday Nov 19: 11.30am to 3pm from Brockham, Dorking
Places will be limited so please book in advance by emailing editor@shecycles.com
The Women’s Coaching day is brought to you by SheCycles.com in conjunction with the Surrey League www.surreyleague.co.uk who aim to provide a full year’s cycle racing for all categories of riders, especially at grass root level.
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