Thursday, May 31, 2012

Evening 10 #4 - result

KINGSTON PHOENIX ROAD CLUB
CLUB 10 MILE TIME TRIAL G10/47 
WEDNESDAY 30th May 2012
RESULT SHEET

            
No  Name              Time    Hcp  Hcp Time Vets  Scr/Hcp  Awards
10. Simon Trehearn    26-40   2-30   24-10         7/4   1st Fastest
 3. Marcus Edwards    27-01     Clarencourt CC
16. Steve Hillier     27-14   4-15   22-59  -0:19  6/6   2nd/2nd Hcp
18. Simon Waller      27-19   5-15   22-04         5/7   1st Hcp
 4. Alex Kew          28-28   4-15   24-13         4/3
 8. Jake Dodd         29-01   4-45   24-16  -0:10  5/2   1st Woman
12. Nick Hostler      29-02   4-15   24-47         3/2 
 5. Andy Huddart      29-31     Clarencourt CC  
 7. Philip Burgin     29-58   4-00   25-58  -2:35  2/2
 2. Ray Dare          30-26   6-30   23-56  +1:44  2/5   3rd Hcp  
17. Phil Todd         30-29   4-45   24-44  -4:25  2/2
14. Mike Morley       30-48   6-30   24-18  -2:12  2/2    
 6. Lynda Gale        32-51   7-45   25-07         4/2
 9. Deborah Hurst     35-40  10-00   25-40         3/2
15. Ben Pearce         DNS   
 1. Tony D'Italia      DNS  
11. Russell Williams   DNS    (puncture going to start) 
20. Stuart Pearce      DNS  
21. Bob Smith          DNS   

SPECIAL THANKS TO:
Ron & Judy for placing and retrieving the event warning signs plus marshalling at Marches Road.
Brian as pusher off.
Lisa for sending riders off.

Frank Cubis

Tuesday, May 29, 2012

Tues bank holiday ride

I plan to lead a ride from Horton Park 8.30 tues morn to Cranleigh garden centre. 32 miles there and 23 home over Coomb bottom. Should be home 1.30. Not too fast a pace and a nice route through Betchworth, Newdigate,Ellensgreen. All welcome,especialy females!!

Evening 10 #4 - start sheet

KINGSTON PHOENIX ROAD CLUB
10 MILE TIME TRIAL G10/42
Wednesday May 30th 2012
START SHEET 

 No  Name               Hcp  VetStd     Start Time 
  1. Tony D'Italia      8-00  28-54     19-31
  2. Ray Dare           6-30  32-10        32 
  3. Marcus Edwards    Clarencourt CC      33
  4. Alex Kew           4-15               34
  5. Andy Huddart      Clarencourt CC   19-35
  6. Lynda Gale         7-45               36
  7. Philip Burgin      4-00  27-23        37
  8. Jake Dodd          4-45  28-51        38
  9. Deborah Hurst     10-00               39
 10. Simon Trehearn     2-30            19-40
 11. Russell Williams   3-00               41    
 12. Nick Hostler       4-15               42
 13. Billy McNamara    Clarencourt CC      43
 14. Lesley Wilkinson  Addiscombe CC       44
 15. Ben Pearce         0-45            19-45
 16. Steve Hillier      4-15  26-55        46
 17. Phil Todd          4-45  26-04        47
 18. Simon Waller       5-15               48
 19. Ed Thruston       Addiscombe CC       49
 20. Stuart Pearce      Scr             19-50
 21. Bob Smith          3-00  27-33        51

Awards 1st, 2nd & 3rd Hcp
1st & 2nd Fastest
Fastest Woman

It is recommended that a working rear light, either flashing or constant, is fitted to the machine in a position clearly visible to following road users and is active while the machine is in use.

Frank Cubis

NOTE: Riders will start at the usual 1 minute intervals on this course.

Ken Williams - on the road to recovery

Yesterday I received an update from Ken's son, Russell, who tells me that Ken had a bowel operation on Wednesday which was basically a repeat of an operation he had 11 years ago. The doctor told him that the problem probably meant that his body was unable to absorb the energy from food he was eating so I think he hopes to feel much better once he has fully recovered.  He can now get emails kent.williams@talktalk.net and he can use his mobile phone 07982715107, so do drop him a line whilst he recovers.

Friday, May 25, 2012

Beare Green Island Road Woks



Rode out to inspect the ten course this morning and spoke to the workmen. They expect the work to take another 2 weeks so the 2-up 10 on Wed 30th May I assume is definitely off!

I would like to comment however that the appoach to the road works is well signed and the lane closure is gradual. There is also a 30MPH limit in place which is about the speed riders would do approaching the road works.

I understand the reluctance and indeed the concern of CTT and the club to minimise hazards in the event of a time trial but frankly with the right warning and police cooperation I feel TT could take place. The disruption and slowing down of traffic already takes place and I found no problem in proceeding through the road works on my "Fixie" this morning. There is room with care for a car and a bike to pass side by side but the delay to any vehicle would be minimal when following a racing cyclist doing 30mph.
 
Posted by Picasa

First 2012 evening MTB ride


Well done Andy for a great ride on a fantastic evening. 25 miles total for me including pick-up of BAM at Ashtead.
 
 
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Saturday, May 19, 2012

Keith Rook Update

Barry Togood informs that Keith had a nasty fall while on this mornings MTB ride on Ashtead Common catching his pedal on a concealed protruding log causing him go over the bars. He ended up in Epsom A&E and was released home around 1pm with an upper arm fracture where he is now recuperating on pain killers. He is expected to be off the bike for some 6wks and we all wish him well.
Keith speaking from first hand experience I can understand the pain you will feel, take it easy and follow the surgeons advice on the follow-up which I expect you will get in a weeks time. Try and get them to give you physio help as I found this most important once I could start these. Elasticated band may help. They may also recommend you start taking calcium tablets. In my case they put me on Adcal-D3 1500mg chewable tablets two per day (though I only take one) along with Alendronic acid 70mg once per week.
If I can be of any help please let me know mob 07802234836. Once you have the OK turbo training with one arm can at least keep you pretty fit before venturing out on bike again.