

The stats from my program were 45.35 miles, 02:29:54 (Frank gave me 53, I think), rolling average 18,21, climb 1482.5 ft, maximum gradient 6.9% and 2154 calories.
Our mileage on the day was 109.93 - a very nice ride home in the sunshine.
Spot where the traffic lights are at West Grinstead on both of the profiles!
Hmm, Mark's course map hasn't come out very well here, tomorrow I will put the original bigger image online somewhere else and link to it. Tonight: it has been a long day and I am struggling to keep my eyes open. Night, night.
Lisa
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